This exercise, also called “red light/green light,” teaches your dog that pulling on leash is not the way to get anywhere. The only way for him to make forward progress is to control his sled-dog impulses.
You can use an eye-contact command to get and keep your dog’s attention in situations that may be fear or anxiety provoking. It also inadvertently teaches your dog to look to you for leadership in situations where he feels confused.
Just like you would turn to look when someone says your name, dogs can learn to do the same. If your dog learns to pay attention to you when you say his name, he is more likely to hear when you give him verbal cues, see where you are going, and learn what you are trying to teach him.
Life with a dog comes with many benefits, but also involves many responsibilities. It’s important to carefully think through the decision to adopt, because owning a dog is a commitment that can last anywhere from 10 to 17 years.